Services Overview
Therapy that honors your fullness
At Clinical-ish, therapy is not about fixing you. It’s about supporting you in returning to yourself with clarity, compassion, and intention.
I offer individual therapy for women who are navigating the quiet weight of high-functioning anxiety, depression, life transitions, and emotional exhaustion. Women who are showing up in their careers, families, and relationships—while privately holding more than most people realize.
This work is rooted in cultural awareness, clinical expertise, and lived understanding. You will not have to over-explain your background, your experiences, or the nuances of who you are. Your context is honored here.
Together, we’ll create space to slow down, process what you’ve been carrying, and develop sustainable ways to care for your mental health without abandoning your goals, your identity, or yourself in the process.
For women who are used to holding it all together
My practice is designed for women who are often described as “strong,” “reliable,” and “high-achieving”—yet feel overwhelmed, emotionally fatigued, or disconnected beneath the surface.
You may find yourself here if you are:
Managing anxiety while maintaining a demanding career
Navigating depression that others don’t always recognize
Moving through a life transition that feels both necessary and uncertain
Struggling to set boundaries without guilt
Experiencing burnout from constantly being “the one everyone depends on”
A therapist or helping professional who is used to supporting others but needs space for herself
You may be functioning—but you’re tired.
You may be successful—but you’re stretched thin.
Therapy offers you a place where you no longer have to perform strength. You can show up honestly, be supported intentionally, and begin to move through life in a way that feels more aligned and sustainable.
A thoughtful, integrative approach to healing
My approach to therapy is both clinically grounded and relationally attuned. I integrate evidence-based practices with a deep respect for your lived experience, cultural context, and personal values.
Our work together may include:
Exploring patterns that contribute to anxiety, stress, or emotional overwhelm
Building emotional awareness and regulation skills
Developing boundaries that feel clear, confident, and aligned
Processing life experiences that have shaped how you show up today
Creating routines and practices that support your mental and emotional well-being
I believe therapy should feel both supportive and practical. You will gain insight but also tangible tools you can apply in your daily life.
This is not a one-size-fits-all experience. Our work is collaborative, paced with intention, and tailored to what you need in each season.
Begin your therapy experience
I offer individual therapy sessions via telehealth for women located in the state of Georgia, allowing you to access support from the comfort and privacy of your own space.
Session Details:
55-minute individual sessions
Virtual (telehealth) services
Available to residents of Georgia
Insurance & Investment:
I currently accept:
Aetna
Anthem BCBS
Cigna
Optum
United Healthcare
Anthem Blue Cross Blue Shield
Humana
Please keep in mind that when filing claims through insurance, a diagnosis for the client is required for services to be covered.
For those choosing to pay out-of-pocket, my rate is $100 per session
I am In-Network with most insurances. Please contact your insurance company to learn about your copay, coinsurance, and/or yearly deductible amount.
FAQs
Individual Therapy FAQs
Who do you work with?
I provide individual therapy for adults (18+) and specialize in working with Black women and Black men navigating stress, anxiety, depression, trauma, grief, burnout, identity concerns, and life transitions.
Do you accept insurance?
Yes. I currently accept the following insurance plans:
Anthem / Blue Cross Blue Shield
Aetna
Cigna
Humana
United Healthcare
Optum
Coverage and copays vary by plan. I recommend checking with your insurance provider to understand your mental health benefits.
What is your self-pay rate?
For clients paying out of pocket, the rate is $100 per 55-minute session.
Do you offer in-person sessions?
At this time, I offer telehealth sessions only.
Where are you licensed to provide therapy?
I am licensed to provide therapy to clients located in the state of Georgia. You must be physically in Georgia at the time of your session.
What platform do you use for telehealth?
Sessions are conducted through a secure, HIPAA-compliant video platform. You’ll receive clear instructions and a private link before your appointment.
How long are therapy sessions?
Individual therapy sessions are 55 minutes.
What is your cancellation policy?
I ask for at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations or missed appointments are subject to a $35 late cancellation fee.
How often will we meet?
Session frequency is based on your needs and goals. Most clients attend weekly or biweekly sessions, which we’ll discuss together.
Is therapy confidential?
Yes. Therapy is confidential, with limited exceptions required by law (such as risk of harm to yourself or others). These limits will be reviewed during the intake process.
How do I get started?
You can begin by scheduling a consultation or requesting an appointment through the contact form or booking link on this website.