Hello! I’m glad that you are here…
Donnisha Lavigne, MS, LPC, NCC
I’m a licensed therapist with over 7 years of clinical experience. I specialize in working with adolescents and adults experiencing mood disorders, anxiety disorders, PTSD, and co-occurring challenges such as substance use and chronic medical conditions. I understand that these issues can feel overwhelming and isolating, and my goal is to create a safe, supportive space where you feel heard, respected, and empowered.
My therapeutic approach is rooted in humanistic principles, meaning I view each person as inherently capable of growth and healing. I work collaboratively with my clients, honoring your lived experiences while helping you explore patterns, build self-awareness, and develop effective coping strategies.
In our work together, I draw from evidence-based practices including cognitive-behavioral therapy (CBT), trauma-informed care, and motivational interviewing. I tailor each session to your individual needs, whether that means addressing emotional regulation, navigating life transitions, or processing past trauma.
Therapy with me is not a one-size-fits-all experience—it's a partnership built on trust, authenticity, and mutual respect. If you're looking for a therapist who will meet you where you are and support you in moving forward, I invite you to reach out to schedule a consultation. Let's talk about how I can support you on your path to healing.
How my journey began…
I first encountered mental health challenges at the age of 13. By God’s grace, I made it to 25 without psychiatric intervention, though I faced many struggles that could have been avoided with the right support. After completing my undergraduate degree in 2015, I earned my Master's in Clinical Mental Health Counseling in December 2017, officially graduating in May 2018. Just two weeks later, I tragically lost one of my closest friends. Two months after that, I was diagnosed with bipolar I disorder and generalized anxiety disorder.
Despite my background as a counselor, accepting my own diagnosis was difficult. For years, I was caught in an emotional rollercoaster until I reached a breaking point. At my lowest, I realized that change was necessary—not just to survive, but to live a fulfilling life. While my journey is still ongoing, I’m actively walking the path to healing and wellness.
My personal experiences have shaped the way I approach counseling. While education is vital, I understand firsthand how powerful lived experience is in the therapeutic process. To every girl or woman struggling with similar challenges, I want you to know that with the right support, healing is possible, and things can—and will—get better.
“One of the most important lessons that life has taught me is knowing what it means to have the will to live”
Fun Facts About Me:
~ I have a Maltipoo named Loki
~ I love Marvel and DC Comic Book Movies
~ I'm an avid reader
~ My favorite colors are purple and pink
~ I have a Maltipoo named Loki ~ I love Marvel and DC Comic Book Movies ~ I'm an avid reader ~ My favorite colors are purple and pink

"Seeking therapy is a brave step towards healing and self-discovery."
Chat with me
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