Healing is Personal
Cultivate Compassionate Connection With Your Whole Self
Healing begins from within — cultivating a compassionate connection with your whole self is the foundation of lasting wellness. At Clinical-ish, we honor the complexities of living with mental health and chronic illness by encouraging self-awareness, self-acceptance, and gentle care. Through authentic storytelling, evidence-based tools, and supportive guidance, you’ll learn to embrace all parts of yourself — your strengths, struggles, and everything in between — fostering inner peace and resilience on your healing journey.
Empowering Black men and women to navigate their healing journeys with compassion and expertise.
I understand the layered realities Black men and women navigate—at work, at home, and within ourselves. Clinical-ish was created as a space where you don’t have to explain your context or shrink your experience to be understood. Here, you’ll find compassionate support, practical tools, and a community rooted in care, honesty, and cultural awareness.
You don’t have to carry it all alone. Together, we’ll build resilience, deepen self-awareness, and create balance that actually fits your life. I support you in honoring your whole self—not just your professional or familial role, but the human being behind it who deserves rest, healing, and wholeness. My goal is to help you cultivate healing that shows up in your life and work, from the inside out.
Welcome! I am Donnisha
I created this space for Black men and women who are carrying a lot (personally, professionally, and emotionally) and are ready for support that actually sees them. You don’t have to perform strength or explain your lived experience here. My work centers compassion, cultural understanding, and practical tools to help you care for your mental health while still showing up for your life and work in ways that feel aligned and sustainable.
“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.”
—Audre Lorde
